Here are some of the healthy food I prepared for myself posted on Instagram.
For a quick breakfast, scrambled eggs, grape tomatoes, and puffed brown rice cake with hummus
http://instagram.com/p/ybGOLEpY1i/?modal=true
For lunch, I thought a vegetarian lettuce wrap would be great. I love those duck lettuce wraps with hoisin sauce that I get from Chinese restaurants. I looked for a vegetarian version of it that uses tofu, mushroom and brown rice. You can find the recipe here http://www.cookinglight.com/food/vegetarian/vegetarian-summer-recipes/lettuce-wraps-hoisin-peanut-sauce-recipe
I did a simplified version of the recipe
http://instagram.com/p/ycySMApY9A/?modal=true
For dinner, I have been making salads like this Moroccan chickpea and carrot salad and Southwestern black bean salad. I found that they are very filling and satisying.
http://instagram.com/p/ybFuS5pY00/?modal=true
http://instagram.com/p/ybGEe8pY1Y/?modal=true
For a snack or dessert, I was really craving for ice cream. Instead I blended some frozen blueberries in greek yogurt with no added sugar.
http://instagram.com/p/ybF7ogJY1F/?modal=true
I'm hoping the rest of the year would bring more ideas for healthy meals.
Post a comment if you have any suggestions and visit my Instagram account @leia_ophelia for more food posts!
No comments:
Post a Comment